Meet our Team
CEO Missi Russ- NASM Certified Personal Trainer
Fitness Nutrition Specialist, Weight loss Specialist, Behavior Change Specialist, Group Fitness Specialist, and Bachelor of Science- Criminal Justice Management
10+ years in the fitness industry and over 700 clients helped, Coach Missi had a vision when creating Kaleo Fitness and hopes to help impact many lives to come. Our philosophy is lifestyle change vs. diet. We take a holistic approach to behavior change, habit development, and changing the body to drive results that actually last.
Kyle Coburn- NASM Certified Personal Trainer, Group Fitness Instructor
“Coach Kyle”
I’ve worked on both ends of the spectrum when it comes to health and wellness, as a Medical Assistant and X-ray Tech. I have experience in reactive medicine, where you treat ailments after they arise, as well as proactive medicine, where you focus on a healthy lifestyle to minimize probability of illness and injury. I enjoy working with people proactively, to help them achieve their health goals as well as change habits and perceptions on what is “healthy”. I myself have been active in fitness and athletics for over 15 years I started weight lifting in High School and have continue it ever since. I’ve played sports my whole life, but am most active in golf and tennis, and always up for something active and competitive.
Exercise, diet and overall self-care is something that has made a positive change in my life many times over. I understand everyone is different and so are their goals and preferences when it comes to training styles. That’s why I’m happy to offer one on one, group or even virtual training. When it comes to change it starts with action, don’t let the start stop you.
Kianna Griffith- NASM Certified Personal Trainer, Fitness Nutrition Specialist
“Coach Kianna”
My name is Kianna, founder of EmpowerHer Wellness. As a NASM-Certified Personal Trainer and Nutrition Coach, I help women build strength, create sustainable fat loss without restrictive dieting, learn to connect with their body, and overcome gym anxiety.
After years of running on coffee, under-eating, and struggling with injuries, I learned that transformation isn’t about doing more, it’s about doing the right things the right way.
Through supportive coaching and education, I teach women how to train with proper form, build strength, fuel their bodies through sustainable nutrition, and build long term habits that fit their lifestyle, so they feel confident in their own skin.
I believe in helping women understand the why behind what they’re doing so they feel empowered, and not confused. Whether you need a coach in person or online, I’m your girl!
Mike Russ- NASM Certified Personal Trainer, Co-Owner
“Coach Mike”
With over 15 years of experience in the fitness industry, Mike decided to take the leap into the frontlines as a KF personal trainer to help others transform their lives. Mike has a passion for health, fitness, and longevity. He has a background in weight lifting, football, and wrestling. He believes in a holistic approach to wellness by training well and eating whole nutritious foods. He specializes in helping individuals gain muscle, learn proper weight training techniques, and push themselves in a supportive setting to yield results.
Julissa Casillas - B.S. Kinesiology, ISSA Certified Personal Trainer
“Coach Juli”
My name is Julissa, and I’m so excited to connect with you!
Originally from Northern California, my life has always revolved around sports and movement. I competed in collegiate track and field for four years (200m, 400m, and relays) and had the incredible opportunity to represent Team USA in basketball while competing in the Dominican Republic. I combined that passion with a Bachelor’s degree in Kinesiology and my ISSA Personal Training Certification.
Over the years, I’ve had the privilege of coaching athletes at Jessup University, Pepperdine University, and Elevate. What I love most, however, is taking proven strength and conditioning principles and helping everyday people apply them to their own fitness journey.
My coaching style is high-energy, supportive, and results-driven. Whether your goal is to get stronger, build confidence, improve athletic performance, or simply feel better in your day-to-day life, I’m here to help you every step of the way.
I can’t wait to be part of your journey!
Aaron Lambrecht- B.S., NASM Certified Personal Trainer | Precision Nutrition Level 1 Coach
“Coach Aaron”
Aaron is a strength, body-composition, and performance coach dedicated to helping clients become stronger, more confident, and more capable both in and out of the gym.
He earned his Bachelor of Science from UC Davis and has coached at premier fitness facilities including Equinox, LifeTime, and VillaSport, while also training private clients at The Lab in San Ramon. As the owner of Locked Down Performance LLC, Aaron combines a strong foundation in exercise science with practical, individualized coaching to help clients achieve lasting results through customized training and nutrition strategies.
His coaching approach centers on intelligent strength programming, precise exercise technique, and realistic nutrition guidance. Every program is designed around the individual, taking into account their goals, training experience, physical abilities, schedule, and lifestyle. Whether a client wants to build muscle, reduce body fat, improve athletic performance, regain strength, or simply move and feel better, Aaron provides the structure, accountability, and attention to detail needed to make meaningful progress.
Aaron believes effective coaching goes beyond delivering workouts. It means teaching clients how to train with purpose, helping them raise their standards, and giving them the tools to maintain their results. His goal is for every client to become stronger, more capable, and more confident throughout the coaching process.
Missi and Mike Russ- Owners
Founded in 2021